Coaching with Chay

Client Love

3 Month Coaching Series

I was constantly overwhelmed, agitated, full of anxiety and feeling surely there is more to life than this. I’ve followed Chay on social media for a long time and each time I saw her posts I felt inspired by this courageous and love-filled woman who reflected everything I felt I lacked in my life.
It made me want to reach out in a bigger capacity than just supporting her new business, but knowing that I just needed a bit of Chay support and direction in my life. I wanted to find myself again, feel content and at peace so that I could show up more for my family in a calm and loving way.
I didn’t know what to expect really, I wasn’t sure if I’d have that ‘aha’ moment as I’m a rather complex individual with strong views on things. The calmness I felt after the first session showed how safe and heard I felt in that session. It was quite difficult at first to describe some of my feelings and knowing how to respond to some of the questions. But Chay has an amazing way of making you think of things in a different way and slowly I was able to put into words some of the complex emotionsI was feeling and understanding why I am the way I am.
My level of self-care and self-love has gone from 0 to through the roof. My awareness of what feeds my soul and how important setting personal boundaries are, has literally been life changing.
I wish we could’ve done it in person so I could give Chay the biggest hug in person. Coming to the realisation that I am enough, and I don’t have to put 120% into everything I do and be everything everyone expects of me.
I see so many people around me, especially women of my age, feeling totally burnt out, overwhelmed with parenting responsibilities, work commitments, carrying the mental load for the family. I really wish those women will have the privilege of working with Chay and feeling the love and support that goes with that process.
Paula
Group Head of FP&A
3 Month Coaching Series

This was my second coaching series with Chay, and I can honestly say that I've been so richly blessed with having another deep dive in with this caring, skilled, compassionate coach! I was so pleased to be able to use everything I'd learnt in my first series to inform and enrich the second series, and this proved to be a powerful experience for me. With Chay's gentle guiding presence, she walked beside me as I grappled with some difficult and long-standing issues, and we certainly shook them all out and reframed them with a new-found sense of love and self-compassion.
There were some ground-breaking shifts which set me on a new path - hooray! Chay was instrumental in this process, and I couldn't have done it without her. Chay is deeply invested in the work she does with all her clients and works with such amazing integrity every step of the way. I'm sure I'll be back for a third-round next year, and more nourishment for my soul! Thank you, thank you, Chay!
Lee
Entrepreneur
90 Min Clarity Session

Chay is amazing at what she does and what she can offer to ladies. It's such a wonderful eye-opener. I highly recommend that every lady should see someone like Chay. I went in this morning feeling hopeless and walked out feeling amazing.
Chey
Business Owner
Self-care Workshop

“Everything is possible when you believe in yourself”

I walked away from Chay’s self-care workshop with this in mind. Putting yourself first before others is not being selfish.
Ruby
Business Owner
90 Min Clarity Session

I have started and restarted this testimonial several times because no words can really capture what a profound and meaningful experience this was. My Clarity Session with Chay was so much more than I ever imagined it could be... stepping into the space Chay holds for you is like being wrapped up in a warm blanket.
I had been in survival mode for much too long and allowing myself to be vulnerable, much less allowing others to see that vulnerability is something I have avoided for a very long time, to the point where I was mostly not even aware of it. Chay made me feel comfortable and safe from the first moment and with her calm presence and gentle questions, very quickly broke through those barriers and allowed me the space to give voice to things I have never said out loud to anyone, not even myself. I am not ashamed to say I cried, but it was the cathartic and cleansing experience my inner child had been screaming for, and Chay helped me to realize that I had just not been listening. I felt so much lighter after that and so joyful to acknowledge and recognize that part of myself again.
Through this experience I realized that I had been asking all the wrong questions and that before I can know where I am going, I first need to figure out where I am and that means starting from the heart..something I had sorely been neglecting to my detriment.
Chay made me feel seen and she made me feel heard, she is 100% present, and she was very gentle with my ego. I only ever felt nurturing and love in her presence and her warm and tranquil way of being, was an inspiration.
I wanted to feel more confident, more courageous, less lost and more empowered after this session and all these targets were achieved and then some...don't hesitate ladies, this is the most incredible gift you could ever give yourself!
Leanda
Online Teacher
“Chay has always exuded a kind of magic! I think back on many chats with her and even if it was just a quick hello, it was always warm, heartfelt, and made me feel special. Chay is, without a doubt, a light in the world, a beacon of hope and inspiration, a kind and gentle listener who always gives wise and purposeful advice (sometimes by saying nothing at all!) Chay brought closure to a difficult year for us all in a beautifully emotional way. Not 1 person left the room without a positive stirring in their hearts and a feeling of worthiness. It was very cathartic and healing for all individuals to reflect on the year and to be inspired to move forward with hope and a reminder to take care of ourselves.”
“When I started working with Chay,I was trying to be more balanced and centred and live a life of joy and fulfilment. I expected to be held in kindness, encouragement, and love – and I was! The biggest change I have witnessed in myself since I began coaching is an awareness of the motivations behind my actions and a gentle holding of my true and sacred self. Coaching took me in directions I never had imagined. What I worked on with Chay bi-monthly beautifully wove its way into my daily life and helped me to not only recognise but honour those parts of myself which led me to great joy, happiness, and fulfilment. Identifying my core values and aligning my life to them was a game-changer. My coaching experience in 3 words is Blossoming – Joyful – Kind.”
Una
Teacher
Chay leaves an imprint on everyone she meets, online or in person. She has an astonishing capacity for Love with a capital L! Chay works from a place of her own deep knowing, she offers a safe space to land for those of us who need the support of a Coach to guide them to achievements of their dreams. When Chay and I first connected I was in recovery from burnout. I had spent a year working on my health and well-being and was ready to take the next steps in creating a life that deeply nourished me. My wish was that Chay could be witness to the changes and decisions I was making. The experience exceeded my expectations! Chay has a calmness that is hard to encapsulate into words. She is incredibly present, and as her Client, you can feel that. I am certain I wouldn’t have achieved anywhere near as much as I did without Chay’s expert guidance, support, wisdom and understanding. I remember being so astonished in our last session, as just how far I had come. It’s magic! The space Chay creates deeply encourages listening to your truth. She has deep listening skills and gave me the space and time to talk about what I was aiming for. The ability to listen that intently and understand fully is a very subtle art form. Since our coaching series, I have witnessed my capacity for self-care, prioritised my own needs and am being really clear on my values as the corner stones of my life and taking the time each day to reflect on those and make any adjustments needed so that I am living the truly authentic life I dreamt of. I have gone from burnout recovery to self-advocacy. I have leaned fully into my intuition and spirituality and feel so much stronger for it. I have been reminded of my core self and now live from that space. My coaching experience with Chay in three words is: life-changing, nourishing, held. Chay’s Coaching is a Masterclass in all her skills, personality, and capacity for Love.
Mary
Systemic Therapist & Coach | MBWholeheartedLiving@gmail.com
"The universe gave me a nudge and I sent Chay a message. I was going to go back to work fulltime after a two-year break. I wanted to find balance in life and work, and I wanted to feel present in my heart - I wanted to stop overthinking and LIVE! After our first session I felt ready and excited to start with my actions. Chay made me feel at ease from the start and feeling feelings is not so scary anymore. I now know how to create boundaries and I realised that self-care is not selfish care. You can’t pour from an empty cup. My heart is full. I am so grateful for this experience, and I can’t wait to see Chay’s business grow! I would describe my coaching experience with Chay as: Growth. Change. Balance.”
Inke
Business administrator
I started working with Chay as I was facing the empty nest syndrome, had lost a fur baby and was investing all my time at work and in home chores. I was basically burned out and needed to find myself again. There was a sense of peace and calm when I stepped into Chay’s room. I had been anxious about starting coaching, but she understood my body language and I could connect with Chay. What I wanted from coaching was to allow myself to be who I am and not live up to others’ expectations of me. Chay allowed my feminine energy to flourish and helped me remember who I am. I started to believe in my own worth. I loved our chats about life. My cup is full. I am approaching situations with a calm mind and have more self-compassion. I am finding joy in everyday things and am being authentic, spending time in accordance with my priorities and values. Three words to describe my coaching experience with Chay: Be The Light! I now know that no one is me and that is my POWER.
Ruby
MBR Business Owner
Chay has been a Friend, Confidante, Counsellor and Coach to my daughter Sammy-Skye and I for some years. We value every encounter with her for its wisdom, gentleness, humour and simplicity. Chay adds the new growth and hope of spring to wintery moments of life, and sunflowers to ⁿsummer. She is naturally gifted at this, but also has extensive teaching and counselling experience, and focussed training which gives her a depth of knowledge and perception that is rare and wonderful. She offers a beautiful environment in which to share your story and her calm, grounded energy makes it easy to relax and chat openly. Chay is also a fearless eco-warrior, and when she taught high school youngsters, she imparted a sense of earth justice to those who were receptive, and trained students to discern issues of importance and relevance to their own futures. Chay truly changes lives for the better. She is happy to walk beside you on your journey, holding your values close and priotecting your sanity and sense of self; picking flowers and planting seeds and keeping the world the right way up, as you go.
Mandy
Ecologist
3 words to describe this awesome workshop: Nourishing, Inspiring, Beautiful. I was feeling rather emotional in a sense too as I felt such a connection to what this was all about. I think we can totally lose ourselves in the throes of this busy life and forget what we stand for and who we really are. When you encouraged us to dig deeper into our hearts, we slowly realised that person we thought was lost, is somewhere deep in there and just needs a reaching hand – You are that reaching hand, Chay. I feel so grateful for the opportunity to engage in such an amazing and meaningful workshop with you, and not one of us left there without feeling a little more appreciated, a little more loved and feeling our own self-worth a little more. The amount of effort, love, and positive energy you put into the workshop and to each person you engage with is beyond measure. Thank you for all the beauty, love and hope you bring to others. Some love from the admin team: “Thank you so much for organizing for Chay to come and do the workshop. It was beautiful, fun and creative. I loved working on our values and that we could celebrate each other and the values we as individuals have, that was special.” Roxanne “For me the values part stood out. We do have values but what we live by stood out for me. Chay also made me feel that I matter, that I am important. Look after yourself first so you can be healthy to look after your loved ones.’ LeLaney “I really loved the bit of writing down on those cards - not that I'm very wordy at all - so very short and sweet, but the concept of looking at another person and letting them know what you see in them as a strength. And, to hear what other people think of you!!!” Lyn
Fiona
Team Manager | Kei-Med Admin Team Workshop of 10 Ladies